Metabolic Syndrome – Strive for Progress, Not Perfection!

Probably more than any other area of wellness, the demand for finding physical wellness has experienced a total makeover. Fad diets have always been around, but today people want more than a diet that doesn’t last. They want a permanent … Continue reading

Good Deed of the Day: My Great Friend is a Green Friend!

One of my dearest friends from high school is a total hippie, and I┬álove it. She lives life to the fullest, always trying new things and being adventurous. She recently on a whim packed up and decided to move from … Continue reading